Weekdays
- Early Mornings
(6:00 AM - 9:00 AM) - Mid-Mornings
(10:00 AM - 1:00 PM) - Afternoons
(3:00 PM - 6:00 PM) - Evenings
(6:00 PM - 9:00 PM)
6:00 - 7:00 AM
Yoga and Pilates
6:00 - 7:00 AM
Walking and Running Group (Outdoor Training)
7:15 - 8:15 AM
HIIT (High-Intensity Interval Training)
7:15 - 8:15 AM
Outdoor Training Group (Alternative to HIIT)
8:30 - 9:30 AM
Ballet Barre Workouts
8:30 - 9:30 AM
Outdoor Training Group (Alternative to Ballet Barre)
10:00 - 11:00 AM
Strength-Specific Training
10:00 - 11:00 AM
Outdoor Training Group (Alternative to Strength Training)
11:15 AM - 12:15 PM
Boxing
11:15 AM - 12:15 PM
Outdoor Training Group (Alternative to Strength Training)
3:00 - 4:00 PM
Walking and Running Group (Outdoor Training)
4:15 - 5:15 PM
Yoga and Pilates
4:15 - 5:15 PM
Outdoor Training Group (Alternative to Yoga and Pilates)
5:30 - 6:30 PM
HIIT (High-Intensity Interval Training)
5:30 - 6:30 PM
Outdoor Training Group (Alternative to HIIT)
6:00 - 7:00 PM
Ballet Barre Workouts
6:00 - 7:00 PM
Outdoor Training Group (Alternative to Ballet Barre)
7:15 - 8:15 PM
Strength-Specific Training
7:15 - 8:15 PM
Boxing
8:30 - 9:30 PM
Outdoor Training Group (Alternative to Strength Training)
Weekends
9:00 - 10:00 AM
Yoga and Pilates
9:00 - 10:00 AM
Outdoor Training Group (Alternative to Yoga and Pilates)
10:15 - 11:15 AM
HIIT (High-Intensity Interval Training)
10:15 - 11:15 AM
Outdoor Training Group (Alternative to HIIT)
11:30 AM - 12:30 PM
Boxing
11:30 AM - 12:30 PM
Outdoor Training Group (Alternative to Boxing)
12:45 - 1:45 PM
Ballet Barre Workouts
12:45 - 1:45 PM
Outdoor Training Group (Alternative to Ballet Barre)
10:00 - 11:00 AM
Strength-Specific Training
10:00 - 11:00 AM
Outdoor Training Group (Alternative to Strength Training)
11:15 AM - 12:15 PM
Walking and Running Group (Outdoor Training)
11:15 AM - 12:15 PM
Outdoor Training Group (Alternative to Walking and Running Group)
12:30 - 1:30 PM
Yoga and Pilates
12:30 - 1:30 PM
Outdoor Training Group (Alternative to Yoga and Pilates)
1:45 - 2:45 PM
HIIT (High-Intensity Interval Training)
1:45 - 2:45 PM
Outdoor Training Group (Alternative to HIIT)
Please note that class availability and schedule may be subject to change, so it's advisable to check our website or contact us for the most up-to-date information on class timings and availability.